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Win a SteelFit Prize Pack

When Danny Hester, the first ever Classic Physique Mr. Olympia, looks to fine-tune his rock-solid frame, he turns to the potent, muscle-sculpting products from SteelFit. With an assortment of products specifically designed to refine what you have worked so hard to build, you’ll find exactly what you need to construct a champion-caliber physique.

Are you ready to take your physique to the next level? It all starts with SteelFit.

Enter now for a chance to score this ultimate Steel Pack!

Abs of Steel®


Bring out the detail you’ve been looking for with Abs of Steel®’s advanced, heat-activated scientific formula designed to help give the appearance of a razor-sharp, rock-hard core.

SteelFit Waist Trimmer

Use Abs of Steel® in combination with this Waist Trimmer to increase circulation, sweat more, and maximize its fat-burning capabilities. Before exercising, apply Abs of Steel® on targeted areas and firmly massage into skin until fully absorbed. Place Waist Trimmer over Abs of Steel® and begin your workout.

Buns of Steel®


Make your booty pop with Buns of Steel®’s advanced, heat-activated scientific formula designed to help give the appearance of a tight and toned buttocks.

Guns of Steel®


Guns of Steel® Hot Action Pre-Training Liquid, formulated with D3PA, caffeine, and arginine instantly primes your muscles for the ultimate pump. A powerful surge of heat immediately activates muscle responsiveness, fueling the most intense workouts with an unbelievable blast of power like nothing you’ve ever felt before. Your pump will never be the same! Perfect for use on biceps and triceps.

Hydra Steel


Achieve a ripped, hard look and gain a competitive edge on the competition in as little as 10 days. Hydra Steel works quickly and safely to help flush out excess water while replenishing essential electrolytes to help maintain muscle performance and fullness.

Steel Core


Target multiple aspects of fat loss with Steel Core. Physician-formulated with clinical doses of the most cutting-edge, research-validated, patented ingredients that help convert fat to energy, reduce BMI, improve metabolism, partition carbohydrates, and increase strength.*

Plus…a FitBit Blaze

The ultimate smart fitness watch built with continuous heart rate, connected GPS, multi-sport tracking, and on-screen workouts for a fitness-tracking experience unlike any other.

Sponsored by SteelFit. For more on SteelFit, visit SteelFitUSA.com.
These statements have not been evaluated by the Food and Drug Administration. Products are not intended to diagnose, treat, cure, or prevent any disease. 

Two (2) lucky winners will receive a SteelFit Prize Pack, valued at $636.65

Enter to win Aug. 1-31, 2017.


Follow STEELFIT on Instagram: @steelfitusa



Follow M&F on Instagram: @muscle_and_fitness



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1. How To Enter: Beginning at 12:01 a.m. (EST) on August 1, 2017, visit www.muscleandfitness.com/giveaways and follow the SteelFit Sweepstakes directions. Each entry must contain answers to the questions posed to qualify for the drawing. All entries must be received no later than 11:59 p.m. (EST) on August 31, 2017. Only one internet entry per person and per e-mail address per week will be accepted. Subsequent entries will be disqualified. Subsequent attempts made by the same individual to submit multiple internet entries by using multiple e-mail addresses or otherwise will be disqualified. In the event of a dispute over the identity of an online entrant, entry will be deemed submitted by the authorized account holder of the e-mail address associated with the entry. Authorized account holder is defined as the person assigned to an e-mail address by an Internet access provider, on-line service provider or other organization responsible for assigning e-mail addresses. All materials submitted become the property of Performance Brands, Inc./SteelFit (“Sponsor”) and will not be returned.

2. Winner Selection / Random Drawing: Winners will be selected in a random drawing to be held on or about September 1, 2017, from among all eligible entries that are complete. The random drawing will be conducted by representatives from Sponsor whose decisions are final and binding in all respects relating to this Sweepstakes. Odds of winning a Prize depend upon the total number of eligible entries received.

3. Prizes: Two (2) winners will receive a SteelFit prize package valued at $636.65.  The total prize value of this sweepstakes is $1,273.30.


Each Package Includes:

·       1 Abs of Steel® Maximum Definition Cream

·       1 Buns of Steel® Maximum Toning Cream

·       1 Guns of Steel® Advanced Muscle Activator

·       1 Hydra Steel™ Advanced Diuretic Formula

·       1 Steel Core™ Visceral Fat Metabolizer

·       1 FitBit Blaze (Size: Large, Color: Black)


4. Sweepstakes is open only to legal residents of the fifty (50) United States and the District of Columbia, 18 years or older. Employees of Sponsor, American Media, Inc., or each of their affiliates, subsidiaries, advertising or promotion agencies, and their immediate family members and/or those living in the same household of each are not eligible. Void in Puerto Rico, Canada, and where prohibited or restricted by law. No substitution or transfer of Prize is permitted. All federal, state and local taxes and any expenses relating to the acceptance and use of a Prize are the sole responsibility of each Winner. All federal, state and local laws apply.

5. Potential Winners must submit an Affidavit of Eligibility / Release of Liability / Prize Acceptance Form within seven (7) business days of attempted notification. If any Prize or affidavit or release is returned to Sponsor as undeliverable or if Sponsor does not receive a response from any potential Winner within seven (7) business days of attempted notification, such Winner may be disqualified and such Prize will be awarded to an alternate Winner. Non-compliance shall result in disqualification and award of Prize to an alternate Winner. By accepting Prize, Winners consent that Sponsor or American Media, Inc. may use the Winners’ names, photographs, or other likenesses, the Winners’ hometown and biographical information, statements concerning the contest entry, or Sponsors’ products without compensation for purposes of advertising, promotion, and merchandising, and grant all rights to edit or modify and to publish and copyright it. Winners must also make themselves available to travel at Sponsor’s expense for promotional purposes. By accepting Prize, Winners agree to hold Sponsor, American Media, Inc., and each of their respective directors, officers, employees, and assigns, harmless against any and all claims and liability arising out of Prize. Winners assume all liability for any injury or damage caused, or claimed to be caused, by participating in this Sweepstakes. By participating in this Sweepstakes, entrants agree to abide by and be bound by these Official Rules, and understand that the Sweepstakes results are final in all respects. By participating in this Sweepstakes, entrants agree to hold Sponsor American Media, Inc., and each of their respective directors, officers, employees, and assigns, harmless against any and all claims and liability arising out of Prize. Entrant is responsible for all online charges incurred by Internet Service Provider.

6. Neither Sponsor, American Media, Inc., any telephone network, nor service providers are responsible for incorrect or inaccurate transcription of entry information, or for any human error, technical malfunctions, lost/delayed data transmission, omission, interruption, deletion, defect, line failures or any telephone network, computer equipment, software, inability to access any Web site or on-line service, or any other error or malfunction, or late, lost, illegible, incomplete damaged, postage-due, mutilated or misdirected entries or entries not properly forwarded to Sponsor or American Media, Inc. Entry materials that have been tampered with or altered are void. If the judges determine, in their sole discretion, that there is any suspected or actual electronic tampering with the Sweepstakes or if technical difficulties compromise the integrity of the Sweepstakes, the judges reserve the right to void the entries at issue and conduct a random drawing to award the Prize using all eligible entries received as of the termination date. If the Sweepstakes is terminated due to tampering or technical difficulties prior to its expiration date, notice will be posted at www.muscleandfitness.com. Any attempt to deliberately damage the content or operation of this Sweepstakes is unlawful and subject to legal action.

NOTE: Internet entry must be made by the entrant, only at the authorized website address of www.muscleandfitness.com. Entries made by any other individual or entity and/or originating at any other Internet website or e-mail address, including but not limited to commercial contest subscription notification and/or entering service sites, will be declared invalid and as such ruled ineligible for this contest.

7. Opt-In: Any information entrants provide to the Sponsor or American Media, Inc. will be used to communicate with entrant in relation to these Sweepstakes. Sponsor or American Media, Inc. may also share this information with third parties who are participating in this program. Sponsor, American Media, Inc., or third parties may contact entrants at a future date about services the Sponsor or American Media, Inc. believes entrants will find of interest.

8. For the name of the Winners, mail a self-addressed, stamped envelope to:  M&F/SteelFit Giveaway; 4 New York Plaza, 4th Floor, New York, NY 10004. Requests must be received by October 1, 2017.  Residents of Vermont may omit return postage.


9. This Sweepstakes is sponsored by Performance Brands, Inc., 905 Shotgun Road, Sunrise, FL 33326.


Source: Muscle

1 08 17
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The big-screen resume continues to grow for WWE superstar John Cena, whose credits include box-office hits TrainwreckThe WallDaddy’s Home, and Sisters. 

According to The Hollywood Reporter, “The Prototype” secured yet another prominent role, this one in Paramount’s upcoming Transformers spinoff, Bumblebee. While Cena’s monstrous physique seems a perfect match for a Transformers film, no details on his character have been released. However, we do know that the film will be a prequel to the current batch of Michael Bay blockbusters.

Set in 1987, a yellow and black bot finds refuge in a beach town junkyard before being discovered by the movie’s lead, Charlie (Hailee Steinfeld). Upon reviving the battle-scarred machine, Charlie soon learns it’s not your run-of-the-mill VW bug. Along with Cena and Steinfeld, the flick features a young cast including Jorge Lendeborg, Jason Drucker, Abby Quinn, Rachel Crow, Ricardo Hoyos, and Gracie Dzienny.

Originally set to debut on June 8, 2018, the spinoff was bumped back to December 21, putting the action flick on a collision course with Jason Momoa’s Aquaman, which is set for release that same day. Which muscleman will come out on top is anyone’s guess, but one thing’s for sure: These movies will make a killing at the box office. Transformers: The Last Knight, which hit theaters earlier this summer, has already racked up $568.9 million worldwide, according to THR

So why do we think Cena is perfect for a role that may require some heavy lifting?

Here’s his entire full-body workout, if you think you’re up to the task.   

Source: Muscle

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It’s not pretty, but the video captured by the overhead camera after the Daniel Cormier vs. Jon “Bones” Jones headliner at UFC 214 shows just how bad the former champ’s mental state was after getting KO’d by Jones.

Cormier’s ultimate demise began with a devastating head kick from Jones in the third round. After a barrage of brutal punches, referee John McCarthy mercifully stepped in to stop the fight.

As seen in the video, Cormier was severely rattled from the onslaught. For two minutes the dazed, former light heavyweight champion can be seen stumbling around the octagon as medical personnel, UFC President Dana White, and others make efforts to settle him down.    

The post-fight spectacle wasn’t easy to watch, and to make matters worse, Cormier’s compromised mental state became highly evident during his post-fight interview with UFC commentator Joe Rogan.

Rogan later apologized for doing the interview with the badly beaten former champion. “I f—-d up,” Rogan admitted in the video below. 

Source: Muscle

1 08 17
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Season 3 of Ballers is here, and, according to Dwayne Johnson, it was HBO’s highest-rated half-hour show since Entourage.

This week he decided to drop off some more content, but this time it’s a roundup of his favorite scenes from Ballers to date. Even if you’re not an avid watcher of the show, you must be intrigued by NFL linebacker Terrell Suggs and Johnson getting into a fight while on live TV at the 2:50 mark. Despite the fight, the two ultimately would patch things up and share several more scenes together. 

Outside of Ballers, Johnson’s cinematic attention has been on filming Rampage and gearing up for Skyscraper, but he managed to squeeze in some time for The Rock X Siri commercial/film.  

Despite all of his success on the small and big screens, “The Rock” has been thinking lately about how his career would be different if he had chosen to become a UFC fighter instead

We’ll never know, but what we do know is that you can catch Johnson on HBO’s Ballers every Sunday at 10 p.m. 


Source: Muscle

1 08 17
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The lat pulldown. It’s a favorite among lifters at all levels due to its effectiveness and targeting the all-important latissimus muscles. 

So it’s no surprise then that strongman Hafþór Júlíus Björnsson can be seen knocking out a few reps at the gym. What does cause us to do a double take, however, is the unorthodox position he uses to perform the popular lat-building exercise. In this video posted on Björnsson’s Instagram page, you’ll see “Thor” forgoing the machine’s seat, and parking his rear on the floor. Thor sums it up best in just a few words:

“Story of my life… #TooBig.”

Story of my life… #TooBig

A post shared by Hafþór Júlíus Björnsson (@thorbjornsson) on Jul 30, 2017 at 10:07am PDT

However, big does have its advantages as well, especially when trying to lift heavy weights in an attempt to earn the top spot at the Arnold Pro Strongman competition. Here are just a few of Björnsson’s herculean efforts to move a massive amount of weight over the past year. 

First time training Circus Dumbbell in over 6 months I believe! Here’s my 5 set for 4 reps with 105kg!

A post shared by Hafþór Júlíus Björnsson (@thorbjornsson) on Jun 9, 2017 at 7:12am PDT

Source: Muscle

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Source: Muscle

1 08 17
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Even prior to Dana White and Tyron Woodley’s public spat following UFC 209, the two have always jawed at each other through the media. 

This issue resurfaced at UFC 214 when Woodley recorded a victory over Demian Maia by unanimous decision to retain his belt. According to the audience, even though Woodley won they were not satisfied with his performance as he was booed during his post-fight interview. 

At the post-fight press conference, White piled on to that sentiment by saying, “It’s easy to say a win is a win, but when you get booed out of an arena, that means people don’t want to watch you fight.” 

He doubled down by adding, “Who wants to pay to see Tyron Woodley fight again?”

Woodley replied to White’s comments during an interview on The MMA Hour

The champ was extremely aggravated with how he was treated, and laid down an ultimatum for White. 

His exact words were, “If I don’t get [a public apology] I’m going to start leaking some sh*t that people don’t want out in the wind.” 

The dust is still settling on this situation, but keep it locked to M&F for the latest on the feud. 

Source: Muscle

1 08 17

“The Beast” just raised the stakes for Summerslam.

During Raw last night, Brock Lesnar and his manager, Paul Heyman, interrupted Kurt Angle’s heartfelt speech to his hometown of Pittsburgh to make a declaration: If Lesnar loses the Fatal 4-Way at Summerslam, he will leave the WWE.

This announcement coincides with a number of rumors claiming that Lesnar is planning to leave the WWE to return to UFC. Following his victory at UFC 214, light heavyweight champion Jon “Bones” Jones called out Lesnar, to which “The Beast” responded (according to the AP), “Be careful what you wish for, young man.” We’d say that sends a pretty clear message, but so far nothing has been confirmed.

If the rumors are false and Lesnar actually intends to stay in the WWE, he will have to take down Roman Reigns, Braun Strowman, and Samoa Joe to retain the WWE Universal Championship.

Summerslam airs live from the Barclays Center in Brooklyn, NY, on August 20.

Source: Muscle